Black Garlic Chicken Thighs with Seasonal Vegetables

A quick and easy value added tray bake dish, using our bestselling Black Garlic Marinade.
Succulent, skin on and boned out chicken thighs, marinated in our bestselling AVO Lafiness Black Garlic Marinade.
A popular and on-trend flavour profile, which encompasses a pungent but fine balance of ingredients. Black pepper, garlic, lovage, fenugreek seed, turmeric, chillies and fennel are combined in this attractive and glossy marinade.
All sitting on a bed of seasonal vegetables which includes carrots, parsnips, onion, pepper and courgette.

Recipe
- AVO Lafiness Black Garlic Marinade
- 2 Chicken Thighs
- 1 Red Pepper
- 1 Carrot
- 1 Parsnip
- 1 Red Onion
- 1 Courgette
- Debone your chicken thighs whilst leaving the skin.
- Place your chicken thighs in a bowl and marinade with AVO Lafiness Black Garlic Marinade at a usage rate of 8-10% and set aside
- Chop seasonal vegetables good size chunks
- Place the vegetables into oven ready foil trays
- Place the marinated chicken thighs on top of the vegetables with the skin side up
Shop the Marinade
For allergen information, please refer to the relevant product specification, which can be found on our product pages.
- Posted in: Recipe Ideas
- Tagged: Black Garlic, Chicken, Thighs
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